Protein Peanut Butter Chocolate

Packaged product Snacks Pro Bar

Protein Peanut Butter Chocolate contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.

Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Peanut Butter Chocolate by Pro Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
28.6 gprotein
45.7 gcarbohydrates
14.3 gfat
290kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 543 mg 24%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 7.1 g 25%
Total sugars L 21.4 g
Added sugars L 15.7 g 31%
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 114 mg9%
Iron L 2.6 mg14%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 43%Fat: 30%414kcal / 100 g
  • Protein 27%
  • Carbohydrates 43%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium9%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein28.6 gbelow the median for snacks (median 30 g)
  • Fiber7.1 gbelow the median for snacks (median 7.8 g)
  • Sugars21.4 gin the top quarter of snacks (median 5.7 g)
  • Fat14.3 gbelow the median for snacks (median 14.5 g)
  • Saturated fat7.1 gabove the median for snacks (median 6.7 g)
  • Sodium543 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal414 kcal
Protein 28.6 g28.6 g
Carbohydrates 45.7 g45.7 g
Fat 12.9 g14.3 g
Fiber 8.6 g7.1 g
Sugars 17.1 g21.4 g
Sodium 557 mg543 mg

Product details

Brand
Pro Bar
Barcode
0853152100391
Label serving
1 bar (70 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, organic tapioca syrup, ground peanuts, organic agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, organic agave inulin, partially defatted peanut flour, omega blend (flaxseed, chia seed), cocoa, tapioca starch, organic soy protein isolate, natural flavor, salt, soy lecithin, cocoa (processed with alkali), unsweetened chocolate, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Barre protéinée vanille caramel graines de chia Lumber Jack 414 22 g 46 g 14 g
Coconut Dream Goodlife 414 29.7 g 39.1 g 15.6 g
Protein bar Nutrend 414 23 g 43.6 g 16 g
Pro Whey Bar Isostar 414 6 g 72 g 11 g
Big bar +Watt 414 30 g 34 g 17 g
PROBAR Protein Bar Cookie Dough PROBAR 414 28.6 g 47.1 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664433. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0853152100391. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Peanut Butter Chocolate?

100 g of Protein Peanut Butter Chocolate has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.

Is Protein Peanut Butter Chocolate high in protein?

Protein Peanut Butter Chocolate contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Protein Peanut Butter Chocolate?

Protein Peanut Butter Chocolate has 45.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.

How much fat is in Protein Peanut Butter Chocolate?

Protein Peanut Butter Chocolate contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Protein Peanut Butter Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Peanut Butter Chocolate?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.