How many calories are in Protein pasta?

100 g of Protein pasta has 353 kcal. Serving, 0.25 package, 85 g, 85 g (85 g): about 300 kcal.

Is Protein pasta high in protein?

Protein pasta contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 0.25 package, 85 g, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Protein pasta?

Protein pasta has 61.2 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pasta?

Protein pasta contains 1.8 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Protein pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (77% DV), manganese (64% DV), zinc (32% DV), iron (26% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein pasta

Packaged product Beans and Legumes Felicetti

Protein pasta contains 353 kcal per 100 g. A serving, 0.25 package, 85 g, 85 g (85 g) provides about 300 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (340 kcal per 100 g).

100 g provides 77% of the Daily Value for copper, 64% of the Daily Value for manganese and 32% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

21.2 gprotein

61.2 gcarbohydrates

1.8 gfat

300kcal in serving, 0.25 package, 85 g, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.24 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	61.2 g	22%
Dietary fiber L	5.9 g	21%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	21.2 g	42%
Vitamin C L	0.38 mg	0.4%
Vitamin E L	0.025 mg	0.2%
Vitamin B6 L	0.33 mg	19%
Calcium L	35.3 mg	3%
Iron L	4.7 mg	26%
Magnesium L	62.1 mg	15%
Phosphorus L	273 mg	22%
Potassium L	647 mg	14%
Zinc L	3.5 mg	32%
Copper L	0.69 mg	77%
Manganese L	1.5 mg	64%
Chloride L	58.7 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 71%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.2 gin the lowest quarter of beans and legumes (median 25 g)
Fiber5.9 gin the lowest quarter of beans and legumes (median 7.6 g)
Sugars2.4 gin the top quarter of beans and legumes (median 1.5 g)
Fat1.8 gabove the median for beans and legumes (median 1.7 g)
Saturated fat0.24 gbelow the median for beans and legumes (median 0.38 g)
Sodium0 mgin the lowest quarter of beans and legumes (median 1.8 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.7 g

Other components (2)

Water L	9.6 g
Alcohol L	0 g

Product details

Brand: Felicetti
Barcode: 8000755910335
Quantity: 340 g
Label serving: 0.25 package (85 ) g (85 g)
Category: Dry lentil pasta
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentilles rouges biologiques, semoule de blé dur complet biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Red Lentil Penne Pasta Fresh Thyme	353	24.7 g	57.6 g	1.8 g
Red Lentil Fusilli (coop) Coop	351	26 g	55 g	1.8 g
Penne di lenticchie gialle Probios	355	26 g	55 g	2.1 g
Fusilli lenticchie rosse Sottolestelle	349	23 g	53 g	3 g
Fusilli De Lentejas Rojas Carrefour	349	23 g	53 g	3 g
Risoni de Lentilles corail Monoprix	349	26 g	54 g	1.7 g
Torsades de Lentilles Corail Bio La Fourche	357	26 g	58 g	1.8 g
Pâtes biologiques 100% LENTILLES CORAIL Peiras	357	27 g	56.4 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000755910335. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.