Protein pancakes
Packaged product Sweets and Desserts Maple
Protein pancakes contains 347 kcal per 100 g. A serving, 100.0 g (100 g) provides about 347 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 6.1 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 4 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 47%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber10.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat6.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple
- Barcode
- 9334729001804
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuillantine Jambon Charculor | 347 | 9.4 g | 30.7 g | 20.5 g |
| GF Maple Syrup Porridge Marks & Spencer | 347 | 14.5 g | 62.6 g | 1.8 g |
| Spreadable Cream Almarai | 347 | 5.3 g | 3.7 g | 33.3 g |
| Sweeteners, sugar substitute, granulated, brown | 347 | 2.1 g | 84.8 g | 0 g |
| Ice Cream with Oreo pieces Oreo | 347 | 3.4 g | 38 g | 20 g |
| ISO PWDR - Birthday Cake Metabolic Nutrition | 347 | 86.7 g | 0 g | 0 g |
| wilderbee HOT HONEY SCOTCH BONNET INFUSED great ta Wild Bee | 347 | 0.5 g | 82.1 g | 1.8 g |
| Crunchie Ice Cream Bars Cadbury | 347 | 3.8 g | 37.7 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancakes?
100 g of Protein pancakes has 347 kcal. Serving, 100.0 g (100 g): about 347 kcal.
Is Protein pancakes high in protein?
Protein pancakes contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 30.9 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein pancakes?
Protein pancakes has 40.2 g of total carbohydrates per 100 g, including 10.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancakes?
Protein pancakes contains 6.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334729001804. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.