PROTEIN PANCAKE MIX buttermilk
Packaged product Sweets and Desserts ProDough
PROTEIN PANCAKE MIX buttermilk contains 415 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 270 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 27% of the Daily Value for calcium, 18% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 289 mg | 96% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.5 g | 77% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 354 mg | 27% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 508 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13 g)
- Sodium234 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ProDough
- Barcode
- 0850030869746
- Quantity
- 1 l
- Label serving
- 1 serving (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie dough Kellogg's | 415 | 7.3 g | 78 g | 9.8 g |
| Complete pancake and waffle mix Great Value | 415 | 7.6 g | 75.5 g | 8.5 g |
| Chocolate Toast Crunch General Mills | 415 | 4.9 g | 75.6 g | 12.2 g |
| Sugar Cookie Toast Crunch | 415 | 4.9 g | 80.5 g | 9.8 g |
| Apricot & Chocolate Oaty Slices Woolworths | 415 | 6.8 g | 50.3 g | 19.3 g |
| Hot Chocolate true | 415 | 51.5 g | 9.5 g | 17.5 g |
| Taiwan Moon cake Chen tun Pao Chuan | 415 | 7.6 g | 52.8 g | 20.8 g |
| Collagen Creamer Chocolate Bondi Protein Co | 415 | 49.5 g | 17.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850030869746. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.