Protein-Packed Muffin Mix Double Dark Chocolate
Packaged product Sweets and Desserts KODIAK
Protein-Packed Muffin Mix Double Dark Chocolate contains 364 kcal per 100 g. A serving, 2 muffin, 120 g (120 g) provides about 437 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamin B6, 69% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 31.8 g | |
| Added sugars L | 32.2 g | 64% |
| Protein L | 18.2 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.9 mg | 69% |
| Vitamin B6 L | 1.4 mg | 80% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 119 mg | 28% |
| Potassium L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars31.8 gbelow the median for sweets and desserts (median 40 g)
- Fat5.3 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium576 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 610 kcal | 364 kcal |
| Protein | 16.7 g | 18.2 g |
| Carbohydrates | 37.5 g | 63.6 g |
| Fat | 15.8 g | 5.3 g |
| Fiber | 4.2 g | 6.1 g |
| Sugars | 20 g | 31.8 g |
| Sodium | 342 mg | 576 mg |
Product details
- Brand
- KODIAK
- Barcode
- 0705599012334
- Quantity
- 14 oz
- Label serving
- 2 muffin (120 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Cocoa (Processed with Alkali), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Natural Flavor, Leavening (Cream of Tartar, Baking Soda), Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Vanilla Cupcake Mix New Hope Mills | 364 | 3 g | 87.9 g | 0 g |
| 1-2-3 gluten free, sugar cookies mix 1-2-3 Gluten Free | 364 | 0 g | 86.4 g | 0 g |
| Arrowhead mills, chocolate cake mix Arrowhead Mills | 364 | 6.8 g | 81.8 g | 2.3 g |
| Yellow Cake Mix Bob's Red Mill | 364 | 4.6 g | 86.4 g | 0 g |
| Préparation pour gâteau de riz boîte de 1 dose U | 364 | 3.4 g | 86.4 g | 0.3 g |
| Gluten free cake mix Bob's Red Mill | 364 | 0 g | 87.9 g | 0 g |
| European gourmet bakery, french patisserie tarte lemon cake mix, lemon European Gourmet Bakery | 364 | 6.1 g | 81.8 g | 0 g |
| Our House, Cookie Mix House-Autry Mills Inc. | 364 | 4.6 g | 86.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2337973. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0705599012334. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN-PACKED MUFFIN MIX DOUBLE DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.