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Protein Overnight Oats Vanilla

Packaged product Grains and Pasta ELEAT

Protein Overnight Oats Vanilla contains 393 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 314 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
41.3 gcarbohydrates
12.3 gfat
314kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.3 g 16%
Saturated fat L 2.1 g 11%
Sodium L 0.56 mg 0%
Total carbohydrates L 41.3 g 15%
Dietary fiber L 9.8 g 35%
Total sugars L 4.8 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 44%Fat: 29%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat12.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0.56 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ELEAT
Barcode
5065025078118
Label serving
1 serving (80 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Oats QUAKER 393 12.5 g 78.8 g 8 g
Chefs Secretz Basmati Rice Daawat 393 8.2 g 78 g 0.5 g
Quick Oats Jameel 393 13 g 65.7 g 8.5 g
Whole Oats Quaker 393 13 g 65.8 g 8 g
S’mores Cereal Inventure 393 9.8 g 81 g 3.5 g
Kungfood Airfried Noodles Costco 392 9.2 g 50 g 17 g
Whole Wheat Squares Blue Ribbon 393 13.8 g 67.9 g 5.4 g
Avena Gluten Free / Gluten Free Oats Maga 393 14.8 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065025078118. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Overnight Oats Vanilla?

100 g of Protein Overnight Oats Vanilla has 393 kcal. Serving, 1 serving, 80 g (80 g): about 314 kcal.

Is Protein Overnight Oats Vanilla high in protein?

Protein Overnight Oats Vanilla contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 1 serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein Overnight Oats Vanilla?

Protein Overnight Oats Vanilla has 41.3 g of total carbohydrates per 100 g, including 9.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Overnight Oats Vanilla?

Protein Overnight Oats Vanilla contains 12.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Protein Overnight Oats Vanilla?

100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.