Protein Oat Cereal - Apple Pie
Packaged product Sweets and Desserts Stoked Oats
Protein Oat Cereal - Apple Pie contains 372 kcal per 100 g. A serving, 0.333 cup, 43 g (43 g) provides about 160 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Protein L | 11.6 g | 23% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoked Oats
- Barcode
- 0818541008702
- Label serving
- 0.333 cup (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden doré cake mix Betty Crocker | 372 | 4.7 g | 83.7 g | 3.5 g |
| Maple and Brown Sugar Western Family | 372 | 9.3 g | 76.7 g | 4.7 g |
| Pistachio Cake Mix Pilsbury | 372 | 4.7 g | 81.4 g | 3.5 g |
| Whey Protein Isolate Chocolate Peanut Butter SPORTS RESEARCH | 372 | 58.1 g | 11.6 g | 9.3 g |
| Whey, Protein, Isolate Chocolate, Peanut Butter Sports Research | 372 | 58.1 g | 11.6 g | 9.3 g |
| Funfetti Cake Pillsbury | 372 | 2.3 g | 81.4 g | 4.7 g |
| Chili Onion Sweet & Savory Salami Gusto | 372 | 27.9 g | 0 g | 27.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818541008702. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.