Protein Oat Bar
Packaged product Snacks Vitafruit RAW
Protein Oat Bar contains 332 kcal per 100 g. A serving, 75 g (75 g) provides about 249 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 4.2 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 27.1 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 58%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.1 gbelow the median for snacks (median 30 g)
- Fiber10.7 gabove the median for snacks (median 8 g)
- Sugars4.2 gbelow the median for snacks (median 6 g)
- Fat2.8 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat0.79 gin the lowest quarter of snacks (median 6.5 g)
- Sodium156 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitafruit RAW
- Barcode
- 5060756342972
- Quantity
- 75g
- Label serving
- 75 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats, Toasted Oats (Honey, Barley Malt Extract, Sugar, Vegetable Oil), Protein (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Cookie Crumb (Fortified Wheat Flour, Vegetable Shortening, Sugar, Cocoa Powder, Partially Invert Sugar Syrup, Sodium Bicarbonate, Salt), Sweeteners (Sucralose, Stevia and Flavouring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySugarWheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitenbacher Hanf-Riegel, CARBS 7.0 Seitenbacher | 332 | 30 g | 11 g | 12 g |
| Protein Bar Strawberry Yogurt Hej | 332 | 33.5 g | 8.6 g | 11.8 g |
| Weider Low Carb High Protein Bar 25 X 50G Riegel Merken Weider | 332 | 48 g | 22 g | 9 g |
| Vegan Protein Bar Double Choco Crispy Nexus | 332 | 30 g | 38.3 g | 11.8 g |
| High Protein Chocolate Flavour Weider | 332 | 40 g | 22 g | 9 g |
| Clean Protein Bar, Peanut Butter Body&fit | 332 | 33.2 g | 5.5 g | 12 g |
| protein bar chocolate toffee brownie flavour Powerbar | 332 | 24 g | 31 g | 13 g |
| whipped protein bar peanut and salted caramel Optimum nutrition | 332 | 29.4 g | 33.8 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Bar?
100 g of Protein Oat Bar has 332 kcal. Serving, 75 g (75 g): about 249 kcal.
Is Protein Oat Bar high in protein?
Protein Oat Bar contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 20.3 g in serving, 75 g (75 g). About 34% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Oat Bar?
Protein Oat Bar has 45.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Bar?
Protein Oat Bar contains 2.8 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
How much sodium is in Protein Oat Bar?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060756342972. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.