PROTEIN NUT BARS salted caramel
Packaged product Nuts and Seeds Nice & Natural
PROTEIN NUT BARS salted caramel contains 515 kcal per 100 g. A serving, 1 bar, 33 g (33 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 20% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 42.2 mg | 2% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 17%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber3.8 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars2.3 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat35 gabove the median for nuts and seeds (median 32 g)
- Saturated fat1.3 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium42.2 mgbelow the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563451324
- Quantity
- 165g
- Label serving
- 1 bar (33 g)
- Category
- Nut bars
- Packaging
- Film,en:carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (59%), Superseeds (11%) [Sunflower Seeds (8%), Pumpkin Seeds (2%), Chia Seeds (1%)], Soy Protein Crisp [Soy Protein Isolate, Tapioca Starch, Salt], Chicory Fibre, Maltodextrin, Glucose Syrup, Glycerine, Natural Flavour, Salt, Sunflower Oil, Emulsifier [Soy Lecithin], Caramelised Sugar Syrup, Stevia. Contains Peanuts, Soy. May contain Gluten, Milk, Wheat, Sulphites, Sesame, Tree Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Almond bar Instabar | 515 | 17.4 g | 35.9 g | 32 g |
| Insta Bar Cranberry Almond Instabar | 515 | 17.4 g | 35.9 g | 32 g |
| Origin’bar Myrtille/Amande/Noix de cajou Overstim S | 515 | 13.6 g | 36 g | 33 g |
| Nutbar Ristet nøtter & bær Eldorado | 515 | 17 g | 21 g | 36 g |
| Kelloggs Special K DRK Choc Almnd Bar Kellogg's | 515 | 12.1 g | 48.5 g | 30.3 g |
| Barras Nüwa con coco almendra nuez y semilla de girasol Nü Wa | 514 | 17.1 g | 25.7 g | 40 g |
| Vanilla Ginger yofiit | 514 | 17.1 g | 37.1 g | 40 g |
| Frutos secos & sementes Cem Porcento | 516 | 16.9 g | 29.3 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400563451324. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.