Protein Muesli
Packaged product Breakfast Cereals Tribe
Protein Muesli contains 377 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 447 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 10.8 g)
- Fiber12 gin the top quarter of breakfast cereals (median 8 g)
- Sugars8.2 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat10 gin the lowest quarter of breakfast cereals (median 18 g)
- Saturated fat1.8 gin the lowest quarter of breakfast cereals (median 2.6 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tribe
- Barcode
- 5060468521900
- Quantity
- 70g
- Category
- Mueslis with nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free OATS (69%), roasted PEANUTS (8%), chicory root fibre, dates (dates, rice flour), SOY protein crispies (SOY protein, tapioca starch salt), ALMONDS (4%), date powder, raspberries (2%) PEANUT flour, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli aux fruits secs et fruits à coque Franprix | 378 | 10.2 g | 58.2 g | 9.8 g |
| simply nutty muesli dorset cereals | 376 | 9.9 g | 64.4 g | 6.8 g |
| Nøttemusli Norgesmøllene | 376 | 12 g | 60 g | 7.3 g |
| Suprême Muesli Jordans | 376 | 9.6 g | 57.6 g | 10 g |
| Muesli avec 30% fruit, graines & noix Carrefour BIO | 379 | 11 g | 56 g | 10 g |
| Four nut muesli Jordans | 375 | 9.6 g | 57.5 g | 9.9 g |
| Granola Mel e Frutas Jasmine | 375 | 11 g | 54 g | 13 g |
| Raisin-nuts Müsli Crownfield | 375 | 10.8 g | 53.6 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Muesli?
100 g of Protein Muesli has 377 kcal.
Is Protein Muesli high in protein?
Protein Muesli contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.8 g).
How many carbs are in Protein Muesli?
Protein Muesli has 57 g of total carbohydrates per 100 g, including 12 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Muesli?
Protein Muesli contains 10 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Protein Muesli?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060468521900. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.