Protein Milkshake Kesar Flavour
Packaged product Dairy and Eggs Amul
Protein Milkshake Kesar Flavour contains 74 kcal per 100 g. A serving, 180 ml (180 g) provides about 133 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.9 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 61%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of dairy and eggs (median 9 g)
- Sugars5.2 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat1.5 gabove the median for dairy and eggs (median 0.92 g)
- Saturated fat0.89 gin the top quarter of dairy and eggs (median 0.29 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 60.9 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262153638
- Label serving
- 180 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PROfeel PROTEIN MILKSHAKE VANILLA FUDGE FLAVOUR Valio | 72 | 10 g | 4.5 g | 1.6 g |
| حليب بروتين بالفراوله Almarai | 71 | 8.5 g | 9.2 g | 0.3 g |
| Palautusjuoma suklaa Teho Sport | 77 | 8.5 g | 8.8 g | 0.7 g |
| Protein Milkshake- Choco mint flavour Raw Pressery | 78 | 9 g | 9.8 g | 0.29 g |
| Strawberries & Cream Flavoured Milkshake The Protein Factory | 69 | 8.3 g | 4 g | 1.4 g |
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0.7 g |
| Protein mint choc milkshake Grounded | 68 | 4.1 g | 5.2 g | 3 g |
| Strawberry Milkshake Bodylab | 80 | 7.7 g | 5.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262153638. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.