Protein Milkshake- Choco mint flavour
Packaged product Dairy and Eggs Raw Pressery
Protein Milkshake- Choco mint flavour contains 78 kcal per 100 g. A serving, 200 ml (200 g) provides about 155 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.6 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0.005 g | |
| Sodium L | 41.1 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 50%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for dairy and eggs (median 9.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars7.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Fat0.29 gin the lowest quarter of dairy and eggs (median 0.92 g)
- Saturated fat0.18 gbelow the median for dairy and eggs (median 0.3 g)
- Sodium41.1 mgin the lowest quarter of dairy and eggs (median 63 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw Pressery
- Barcode
- 6900258701282
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lactose Free Milk (Skimmed Milk (86.9%), Lactase), Milk Protein Concentrate, Sugar, Fructose, Honey, Alkalised Coco Powder (0.87%), Chocolate Syrup (0.87%), Coffee, Acidity Regulators (INS 452(i), INS 340(ii & iii)), Citrus Fiber, Stevia, Natural Flavouring Substances (Chocolate, Mint, Spearmint). Allergen: Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palautusjuoma suklaa Teho Sport | 77 | 8.5 g | 8.8 g | 0.7 g |
| Strawberry Milkshake Bodylab | 80 | 7.7 g | 5.2 g | 2.5 g |
| Protein Milkshake Kesar Flavour Amul | 74 | 5.6 g | 13.9 g | 1.5 g |
| Strawberries & Cream Flavoured Milkshake The Protein Factory | 69 | 8.3 g | 4 g | 1.4 g |
| Plain Protein Milk Nada | 87 | 8.5 g | 8.7 g | 2 g |
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0.7 g |
| Protein mint choc milkshake Grounded | 68 | 4.1 g | 5.2 g | 3 g |
| High Protein Chocolate Milbona | 67 | 10.6 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milkshake- Choco mint flavour?
100 g of Protein Milkshake- Choco mint flavour has 78 kcal. Serving, 200 ml (200 g): about 155 kcal.
How much protein is in Protein Milkshake- Choco mint flavour?
Protein Milkshake- Choco mint flavour contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 ml (200 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 9.1 g).
How many carbs are in Protein Milkshake- Choco mint flavour?
Protein Milkshake- Choco mint flavour has 9.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milkshake- Choco mint flavour?
Protein Milkshake- Choco mint flavour contains 0.29 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Protein Milkshake- Choco mint flavour?
100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6900258701282. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.