Protein+ Lite Milk
Packaged product Dairy and Eggs Anchor
Protein+ Lite Milk contains 59 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 147 kcal.
Roughly 41% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 55.2 µg | 6% |
| Vitamin D L | 0.48 µg | 2% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Calcium L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Sugars5.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium41.2 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 94153842
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Passionfruit Yogurt YOGURI PROTEIN | 59 | 10 g | 3.8 g | 0.33 g |
| Plain low fat yogurt James Farm | 59 | 4.1 g | 6.5 g | 1.5 g |
| greek yogurt nonfat plain smart way | 59 | 9.4 g | 4.7 g | 0 g |
| Low-fat Plain Yogurt Bowl & Basket | 59 | 4.7 g | 7.1 g | 1.5 g |
| Butternut Squash Wegmans | 59 | 1.2 g | 14.1 g | 0 g |
| Butternut Squash Giant | 59 | 1.2 g | 14.1 g | 0 g |
| Butternut squash 365 Whole Foods | 59 | 1.2 g | 14.1 g | 0 g |
| Salted Caramel Flavoured Yogurt YoPro | 59 | 9.5 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ Lite Milk?
100 g of Protein+ Lite Milk has 59 kcal. Serving, 1 portion, 250 g (250 g): about 147 kcal.
How much protein is in Protein+ Lite Milk?
Protein+ Lite Milk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 portion, 250 g (250 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Protein+ Lite Milk?
Protein+ Lite Milk has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein+ Lite Milk?
Protein+ Lite Milk contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Protein+ Lite Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ Lite Milk?
100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94153842. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.