Protein lentil crispbread

Packaged product Snacks Amisa

Protein lentil crispbread contains 361 kcal per 100 g. A serving, 1 crispbread, 9 g (9 g) provides about 32 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein lentil crispbread by Amisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
24 gprotein
59 gcarbohydrates
1.8 gfat
32kcal in serving, 1 crispbread, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 354 mg 15%
Total carbohydrates L 59 g 21%
Dietary fiber L 6.6 g 24%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 68%Fat: 5%361kcal / 100 g
  • Protein 28%
  • Carbohydrates 68%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of snacks (median 9.9 g)
  • Fiber6.6 gin the top quarter of snacks (median 4.4 g)
  • Sugars2.3 gbelow the median for snacks (median 3 g)
  • Fat1.8 gbelow the median for snacks (median 2.6 g)
  • Saturated fat0.3 gin the lowest quarter of snacks (median 0.5 g)
  • Sodium354 mgabove the median for snacks (median 300 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amisa
Barcode
5032722317345
Quantity
100 g
Label serving
1 Crispbread (9 g)
Category
Extruded crispbreads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lentil flour* (red lentils* green lentils*) (47%), yellow pea flour* (44%), pea starch*, chickpea flour* sea salt. *= Certified Organic Ingredients Best before: see stamp. Average

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5032722317345. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein lentil crispbread?

100 g of Protein lentil crispbread has 361 kcal. Serving, 1 crispbread, 9 g (9 g): about 32 kcal.

Is Protein lentil crispbread high in protein?

Protein lentil crispbread contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 2.2 g in serving, 1 crispbread, 9 g (9 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.9 g).

How many carbs are in Protein lentil crispbread?

Protein lentil crispbread has 59 g of total carbohydrates per 100 g, including 6.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein lentil crispbread?

Protein lentil crispbread contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Protein lentil crispbread?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.