How many calories are in Protein green berries?

100 g of Protein green berries has 116 kcal. Serving, 30.0 g (30 g): about 35 kcal.

Is Protein green berries high in protein?

Protein green berries contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 73% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein green berries?

Protein green berries has 2.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein green berries?

Protein green berries contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein green berries

Packaged product Fruits Nuzest

Protein green berries contains 116 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.

Roughly 73% of its calories come from protein, with 19% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g

20 gprotein

2.4 gcarbohydrates

2.3 gfat

35kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	2.2 g	8%
Total sugars L	1.1 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 9%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of fruits (median 0.71 g)
Fiber2.2 gabove the median for fruits (median 1.5 g)
Sugars1.1 gin the lowest quarter of fruits (median 11.4 g)
Fat2.3 gabove the median for fruits (median 0.2 g)
Saturated fat0.5 gabove the median for fruits (median 0.1 g)
Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nuzest
Barcode: 9342749034634
Label serving: 30.0 g
Category: Fruits

Ingredients

Ingredients not reported.

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Jogurt z mango o smaku mascarpone Zott	116	3.3 g	11.9 g	5.7 g
Mousse fromage frais & fruit Ehrmann	116	4.6 g	15 g	4.2 g
Shaboom Pump Pre Workout Orange Mango Kevin Levrone	116	29 g	0.1 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9342749034634. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.