Mango Poké Bowl
Mango Poké Bowl contains 116 kcal per 100 g. A serving, 1 bowl, 400 g (400 g) provides about 464 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars5.6 gin the lowest quarter of fruits (median 11.4 g)
- Fat2 gabove the median for fruits (median 0.2 g)
- Saturated fat0.2 gabove the median for fruits (median 0.1 g)
- Sodium770 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein green berries Nuzest | 116 | 20 g | 2.4 g | 2.3 g |
| Tyson Spicy Orange Tyson | 116 | 20.5 g | 2.7 g | 2.7 g |
| Berry Blast Salad Wegmans | 116 | 2.4 g | 20.4 g | 2.8 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3.3 g | 11.9 g | 5.7 g |
| Mousse fromage frais & fruit Ehrmann | 116 | 4.6 g | 15 g | 4.2 g |
| Shaboom Pump Pre Workout Orange Mango Kevin Levrone | 116 | 29 g | 0.1 g | 0.1 g |
| Diaz Cross Pineapple Jambo Afrika | 116 | 0.4 g | 27 g | 0.2 g |
| Mousse Fromage Frais & Fruit Ehrmann | 116 | 4.6 g | 15 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452858477. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.