Protein Grazing Pack
Packaged product Other Foods Tesco
Protein Grazing Pack contains 35 kcal per 100 g. A serving, 1 portion, 364 g (364 g) provides about 126 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34.6 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 6.9 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Sodium110 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03403594
- Label serving
- 1 portion (364 g)
- Category
- Other Foods
Ingredients
garlic and herb dip (27%) [low fat natural yogurt (milk), extra virgin olive oil, sunflower oil, cornflour, salt, lemon juice, garlic purée, parsley, mint], hard boiled eggs (23%), cucumber, tomato, apple. allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicEggTomatoAppleOlive oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée de konjac litchi Oricho | 35 | 0 g | 9.2 g | 0 g |
| Pouvrons rotis Gloria | 35 | 0 g | 7.7 g | 0 g |
| Tri-Color Coleslaw Taylor Farms | 35 | 1.4 g | 6.9 g | 0.14 g |
| Italian Passata Ghiotti | 35 | 1.6 g | 5.3 g | 0.51 g |
| X-strong Iced Latte DC Coffee | 35 | 1.1 g | 5 g | 1.2 g |
| Tango Tangy Triangles Tango | 35 | 0 g | 8.5 g | 0 g |
| Salsa chunky medium La Costena | 35 | 1.4 g | 6.9 g | 1 g |
| guava Lemonade Presidents Choice | 35 | 0.027 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Grazing Pack?
100 g of Protein Grazing Pack has 35 kcal. Serving, 1 portion, 364 g (364 g): about 126 kcal.
How much protein is in Protein Grazing Pack?
Protein Grazing Pack contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 364 g (364 g). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Protein Grazing Pack?
Protein Grazing Pack has 4.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Grazing Pack?
Protein Grazing Pack contains 3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Protein Grazing Pack?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03403594. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.