Protein Granola Chocolate & Hazelnuts
Packaged product Breakfast Cereals Prozis
Protein Granola Chocolate & Hazelnuts contains 412 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat12 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Prozis
- Barcode
- 5607780051878
- Label serving
- 50 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Walnut Granola Hammons Pantry | 412 | 11.8 g | 52.9 g | 20.6 g |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 412 | 3.9 g | 83.7 g | 7.6 g |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins | 412 | 9.7 g | 74.7 g | 10.4 g |
| Protein Cocoa Granola Quaker | 412 | 24 g | 53.4 g | 13.2 g |
| Protein Granola Bettr | 412 | 27 g | 33 g | 21 g |
| Protein granola mixed nuts Personal protein | 412 | 31 g | 26 g | 18 g |
| Muesli crsoutillant sans gluten bio Dietbon | 412 | 9.1 g | 64.3 g | 11.4 g |
| Lemon Granola Bar The Gormet Granola | 412 | 5.9 g | 55.9 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607780051878. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.