protein flapjack peanut butter
Protein flapjack peanut butter contains 488 kcal per 100 g. A serving, 1 flapjack, 50 g (50 g) provides about 244 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of snacks (median 30 g)
- Fiber3 gin the lowest quarter of snacks (median 7.8 g)
- Sugars24 gin the top quarter of snacks (median 5.7 g)
- Fat26 gin the top quarter of snacks (median 14.5 g)
- Saturated fat10 gin the top quarter of snacks (median 6.7 g)
- Sodium378 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709931
- Quantity
- 50 g
- Label serving
- 1 flapjack (50 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero break duo Prozis | 488 | 6.6 g | 51 g | 35 g |
| protein bar Nature Valley | 488 | 25 g | 0 g | 0 g |
| Protéifine Gaufrettes Chocolat Boite De 5X42G PROTÉIFINE | 488 | 41 g | 16.2 g | 25.5 g |
| Barre protéinée framboise Biofair | 488 | 23.4 g | 31 g | 29 g |
| Protein Peanut and Chocolate Nature Valley | 488 | 25.6 g | 27.4 g | 28.3 g |
| Cranberry Coconut Whole Food Protein Bar Sam's Pantry | 488 | 22.1 g | 38.7 g | 26.5 g |
| Chocolate Chip Cookie KiZE | 488 | 23.3 g | 41.9 g | 30.2 g |
| Peanut And Chocolate Protine Nature Valley | 488 | 25 g | 37.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088709931. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.