Protein Flapjack Cocoa Oat
Packaged product Breakfast Cereals Trek
Protein Flapjack Cocoa Oat contains 455 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 182 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 0.7 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 27.5 g | |
| Added sugars L | 31.8 g | 64% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars27.5 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat22 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium0.7 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088704561
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Trek bar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (25%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), Dark chocolate flavour 5 06 coating (13%) [sugar, vegetable fats (palm kernel*, palm*, shea). fat-reduced cocoa powder, emulsifier: lecithins], Vegetable oils (rapeseed, palm*), Soya flour, Sugar, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltRapeseed (canola) oilPalm oil
Source of the nutrition information
- Open Food Facts, record 5060088704561. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.