Protein & Fibre
Packaged product Other Foods Purition
Protein & Fibre contains 383 kcal per 100 g.
Roughly 47% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 146% of the Daily Value for copper, 100% of the Daily Value for Thiamin (B1) and 74% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42 g | 84% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 7.6 mg | 51% |
| Thiamin (B1) L | 1.2 mg | 100% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.78 mg | 46% |
| Folate (B9) L | 167 µg | 42% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 242 mg | 19% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 310 mg | 74% |
| Phosphorus L | 380 mg | 30% |
| Potassium L | 1,218 mg | 26% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 1.3 mg | 146% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 42.2 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the lowest quarter of other foods (median 76.3 g)
- Fiber14 gin the top quarter of other foods (median 1.5 g)
- Sugars15 gin the top quarter of other foods (median 3.1 g)
- Fat11 gin the top quarter of other foods (median 4.2 g)
- Saturated fat4 gin the top quarter of other foods (median 1.7 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.6 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Purition
- Barcode
- 5060334564635
- Quantity
- 500g
- Label serving
- 100
- Category
- Protein powders
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground sunflower kernels, ground dates, cocoa powder, soluble coffee, sea salt. Allergy Advice: Contains no declarable allergens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Isolate Peak | 383 | 76 g | 5.8 g | 6.2 g |
| WHEY Protein Crane | 383 | 83 g | 5.3 g | 2.4 g |
| Lean gainer Éric Fabre | 383 | 50 g | 43 g | 1 g |
| Pure Whey Isolat Saveur neutre AM Nutrition | 383 | 91 g | 5.5 g | 1 g |
| Whey Shake Amul | 383 | 74 g | 10.6 g | 5 g |
| 100% whey protein professional Scitec nutrition | 383 | 74 g | 9.2 g | 5.7 g |
| Proteines mix vegan Alter Nutrition | 383 | 50 g | 5.2 g | 12 g |
| Whey Protein Amul | 383 | 74 g | 10.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060334564635. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.