Protein Crackers (Cheese Or No Cheese)
Packaged product Bread and Baked Goods Viva
Protein Crackers (Cheese Or No Cheese) contains 193 kcal per 100 g. A serving, 1 container, 175 g (175 g) provides about 337 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2 g | |
| Protein L | 11.6 g | 23% |
| Calcium L | 48.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium293 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viva
- Barcode
- 6319661131362
- Label serving
- 1 CONTAINER (175 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bagel Warburtons | 193 | 10.1 g | 30.5 g | 2.5 g |
| Garden Crab Spring Roll H-E-B Sushiya | 192 | 3.3 g | 15.5 g | 13 g |
| Breaded Chicken Goujons Lidl | 192 | 19.6 g | 17.9 g | 4.6 g |
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| Blueberry English Muffins katz | 192 | 2.6 g | 37.2 g | 4.5 g |
| Potato Sourdough Bread Crowsnest Sourdough Bakery | 192 | 5.8 g | 40.4 g | 0 g |
| Stone Ground Yellow Corn Masa Tortillas Rancho Markets | 192 | 3.8 g | 44.9 g | 1.9 g |
| Taqueria Style White Corn Tortillas La Fiesta Products | 192 | 3.8 g | 44.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6319661131362. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN CRACKERS (CHEESE OR NO CHEESE)". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.