Protein Crackers Cheddar
Protein Crackers Cheddar contains 500 kcal per 100 g. A serving, 20 crackers, 30 g (30 g) provides about 150 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (487 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 1,267 mg | 55% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Calcium L | 500 mg | 38% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of snacks (median 6.4 g)
- Fiber3.3 gabove the median for snacks (median 2.6 g)
- Sugars0 gin the lowest quarter of snacks (median 3.6 g)
- Fat20 gin the lowest quarter of snacks (median 23 g)
- Saturated fat8.3 gin the top quarter of snacks (median 2.7 g)
- Sodium1,267 mgin the top quarter of snacks (median 760 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wilde
- Barcode
- 0810174040579
- Quantity
- 7.4 oz
- Label serving
- 20 crackers (30 g)
- Category
- Puffed salty snacks made from potato and soy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Antibiotic-Free Chicken Breast, Wheat Flour, Live Active Sourdough, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Isolate, Olive Oil, Corn Starch, Wheat Gluten, Wheat Protein Isolate, Cream, Chicken Bone Broth, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Skim Cheese (Pasteurized Milk, Whey Protein, Cultures, Enzymes), Nonfat Dry Milk, Butter (Cream, Natural Flavor), Butter (Cream, Salt), Nonfat Milk, Buttermilk, Medium-Chain Triglyceride, Paprika, Paprika Extract, Yeast, Yeast Extract, Sea Salt, Salt, Tapioca Starch, Modified Tapioca Starch, Lactic Acid, Ascorbic Acid, Citric Acid, Annatto (Color), Natural Flavor, Sugar. Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilCreamButterMilkYeastSaltSugar
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|---|---|---|---|---|
| Peppi's Club Vico | 500 | 4.4 g | 61 g | 26 g |
| Erdnuss-Locken Classic Lorenz | 500 | 13 g | 56 g | 24 g |
| Fantômes Salés Leader Price | 499 | 4.5 g | 62.5 g | 25 g |
| Monstermunch Goût Cheddar Vico | 499 | 4.5 g | 62 g | 25 g |
| Curly DONUTS goût noisette Vico | 502 | 13 g | 50 g | 27 g |
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| Les extra terrestres goût jambon fromage Marque Repère | 498 | 4.5 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crackers Cheddar?
100 g of Protein Crackers Cheddar has 500 kcal. Serving, 20 crackers, 30 g (30 g): about 150 kcal.
Is Protein Crackers Cheddar high in protein?
Protein Crackers Cheddar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 20 crackers, 30 g (30 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Protein Crackers Cheddar?
Protein Crackers Cheddar has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crackers Cheddar?
Protein Crackers Cheddar contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Protein Crackers Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Crackers Cheddar?
100 g contains 1,267 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810174040579. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.