Protein Cinnamon Delight

Packaged product Sweets and Desserts Pop Corners

Protein Cinnamon Delight contains 500 kcal per 100 g. A serving, 16 crisps, 28 g (28 g) provides about 140 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 426 kcal per 100 g across 230 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Cinnamon Delight by Pop Corners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
32.1 gprotein
46.4 gcarbohydrates
17.9 gfat
140kcal in serving, 16 crisps, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 32.1 g 64%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 4.3 mg24%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%500kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein32.1 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars7.1 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat17.9 gabove the median for sweets and desserts (median 13.2 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 2.9 g)
  • Sodium607 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop Corners
Barcode
0810607026132
Quantity
5.0 oz
Label serving
16 crisps (28 g)
Category
Sugared popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, pea protein isolate, tapioca starch, sunflower oil, rice protein isolate, sugar, cinnamon, brown sugar, salt, buttermilk, natural flavors. Contains milk ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSugarCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Cinnamon Delight?

100 g of Protein Cinnamon Delight has 500 kcal. Serving, 16 crisps, 28 g (28 g): about 140 kcal.

Is Protein Cinnamon Delight high in protein?

Protein Cinnamon Delight contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 16 crisps, 28 g (28 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Protein Cinnamon Delight?

Protein Cinnamon Delight has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cinnamon Delight?

Protein Cinnamon Delight contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Protein Cinnamon Delight contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Cinnamon Delight?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810607026132. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.