Protein Chocolate Flavour Pudding
Packaged product Sweets and Desserts Arla
Protein Chocolate Flavour Pudding contains 77 kcal per 100 g. A serving, 1 bøtte, 200 g (200 g) provides about 154 kcal.
Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 220 mg | 17% |
| Iron L | 0 mg | 0% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 33%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 65 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
milk, milk protein, erythritol (e968), fat-reduced cocoa powder, natural flavouring, enzyme lactase, carrageenan (e407), guar gum (e412), trisodium citrate, amino acid mix (l-leucine 72%, l-isoleucine 18%, l-valine 9,1%), vitamin d3, steviol glycosides, magnesium carbonate (e504(i))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10.4 g | 4.8 g | 1.8 g |
| Pudding Karmel Go Active | 77 | 10 g | 6.3 g | 1.3 g |
| Proteïne pudding chocolade Albert Heijn | 77 | 10 g | 5.5 g | 1.5 g |
| High Protein Pudding Choco Oh! | 77 | 10 g | 4.8 g | 1.7 g |
| Go Active Pudding proteinowy o smaku słonego karmelu Go Active | 77 | 10 g | 6.3 g | 1.3 g |
| Schokoladenpudding Genuss Plus | 77 | 3.1 g | 11.7 g | 1.7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6.6 g | 1.5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate Flavour Pudding?
100 g of Protein Chocolate Flavour Pudding has 77 kcal. Serving, 1 bøtte, 200 g (200 g): about 154 kcal.
Is Protein Chocolate Flavour Pudding high in protein?
Protein Chocolate Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 bøtte, 200 g (200 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate Flavour Pudding?
Protein Chocolate Flavour Pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Protein Chocolate Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate Flavour Pudding?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100290080389. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.