Protein chocolate bar
Protein chocolate bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 37% of the Daily Value for iron, 37% of the Daily Value for Vitamin A and 30% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 31.1 g | |
| Added sugars L | 31.1 g | 62% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 26.7 mg | 30% |
| Niacin (B3) L | 4.4 mg | 28% |
| Calcium L | 96 mg | 7% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gbelow the median for snacks (median 30 g)
- Fiber4.4 gbelow the median for snacks (median 8 g)
- Sugars31.1 gin the top quarter of snacks (median 6 g)
- Fat13.3 gbelow the median for snacks (median 14.1 g)
- Saturated fat7.8 gabove the median for snacks (median 6.5 g)
- Sodium578 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Fiber, insoluble L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 400 kcal |
| Protein | 12 g | 26.7 g |
| Carbohydrates | 21 g | 46.7 g |
| Fat | 6 g | 13.3 g |
| Fiber | 6.7 g | 4.4 g |
| Sugars | 14 g | 31.1 g |
| Sodium | 104 mg | 578 mg |
Product details
- Brand
- Luna
- Barcode
- 0722252233035
- Label serving
- 1 BAR (45 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, organic cane syrup, organic dried cane syrup, palm kernel oil, vegetable glycerin, inulin (chicory extract), cocoa, dried cane syrup, macadamia nut butter, natural flavors, whey protein concentrate, unsweetened chocolate, organic rice flour, salt, soy lecithin, cocoa butter, organic alkalized cocoa, organic vanilla extract, alkalized cocoa, vanilla extract. vitamins & minerals: calcium carbonate, ascorbic acid (vit. c), tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), niacinamide (vit. b3), folic acid (vit. b9), cyanocobalamin (vit. b12), ergocalciferol (vit. d2), thiamin mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipped Snack Bar - Cookies & Crème Simply Protein | 400 | 28 g | 52 g | 10 g |
| Marshmallow Cream Treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Almond Butter Chip IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
| PURE PROTEIN Lemon Cake PURE PROTEIN | 400 | 40 g | 32 g | 14 g |
| Marshmallow crispy treat Pure Protein | 400 | 40 g | 38 g | 12 g |
| Crispy Simply Protein SIMPLY PROTEIN | 400 | 32.5 g | 40 g | 17.5 g |
| Dipped Snack Bar - Birthday Cake Simply Protein | 400 | 28 g | 52 g | 8 g |
| Lemon Blueberry IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein chocolate bar?
100 g of Protein chocolate bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Protein chocolate bar high in protein?
Protein chocolate bar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 26% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein chocolate bar?
Protein chocolate bar has 46.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 31.1 g of sugars.
How much fat is in Protein chocolate bar?
Protein chocolate bar contains 13.3 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Protein chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV), Vitamin A (37% DV), Vitamin C (30% DV), Niacin (B3) (28% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein chocolate bar?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507859. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252233035. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.