Protein chips
Protein chips contains 469 kcal per 100 g. A serving, 1 bag, 32 g (32 g) provides about 150 kcal.
Roughly 49% of its calories come from protein, with 37% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 41% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 1,031 mg | 45% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.3 g | 113% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 531 mg | 41% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 14%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.3 gin the top quarter of snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.9 g)
- Sugars3.1 gbelow the median for snacks (median 5 g)
- Fat18.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium1,031 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Proteinée Qu’est | 469 | 56.3 g | 15.6 g | 18.8 g |
| Asian Blend Snack Mix Well Market | 469 | 15.6 g | 53.1 g | 25 g |
| Furikake snack mix Trader Joe's | 469 | 6.3 g | 59.4 g | 21.9 g |
| Chips Deluxe Brownie Keebler | 469 | 3.1 g | 65.6 g | 18.8 g |
| Lentil Chips Jalapeño a lime oho | 469 | 13.1 g | 62.5 g | 16.9 g |
| Microwave Popcorn SkinnyPop | 469 | 6.3 g | 53.1 g | 25 g |
| Cowgirl Snack Mix Texas Treats | 469 | 9.4 g | 53.1 g | 28.1 g |
| Intense Dark Crispy Rice Ghirardelli Chocolate | 469 | 6.3 g | 62.5 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein chips?
100 g of Protein chips has 469 kcal. Serving, 1 bag, 32 g (32 g): about 150 kcal.
Is Protein chips high in protein?
Protein chips contains 56.3 g of protein per 100 g (113% of the 50 g Daily Value), or 18 g in serving, 1 bag, 32 g (32 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein chips?
Protein chips has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein chips?
Protein chips contains 18.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Protein chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein chips?
100 g contains 1,031 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198849006632. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.