Protein Cheddar Elbows
Packaged product Grains and Pasta Banza
Protein Cheddar Elbows contains 359 kcal per 100 g. A serving, 78 g (78 g) provides about 280 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 186% of the Daily Value for zinc, 37% of the Daily Value for Folate (B9) and 18% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 0.13 µg | 0.6% |
| Folate (B9) L | 147 µg | 37% |
| Calcium L | 167 mg | 13% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 64.1 mg | 15% |
| Potassium L | 846 mg | 18% |
| Zinc L | 20.5 mg | 186% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of grains and pasta (median 12.4 g)
- Fiber5.1 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 2.7 g)
- Fat6.4 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat2.6 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium821 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semolina (Wheat), Chickpeas, Wheat Protein, Pea Protein, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Buttermilk, Natural Flavors, Lactic Acid, Annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Linguini Aariana | 359 | 13 g | 70 g | 1.7 g |
| Morelli 1860 Linguine, Mit Safran Weizenkeimen Morelli | 359 | 13 g | 72 g | 1.3 g |
| Паста Bavette (Баветте) Barilla | 359 | 14 g | 69.7 g | 2 g |
| Pates Cerati | 359 | 12 g | 71.7 g | 2 g |
| Dinkel-Penne Von Hier | 359 | 12 g | 73 g | 1.4 g |
| Pâtes Cerati | 359 | 12 g | 71.7 g | 2 g |
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| Baby shark Macaroni & Cheese Nickelodeon Baby Shark | 359 | 11.5 g | 73.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheddar Elbows?
100 g of Protein Cheddar Elbows has 359 kcal. Serving, 78 g (78 g): about 280 kcal.
Is Protein Cheddar Elbows high in protein?
Protein Cheddar Elbows contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 16 g in serving, 78 g (78 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.4 g).
How many carbs are in Protein Cheddar Elbows?
Protein Cheddar Elbows has 61.5 g of total carbohydrates per 100 g, including 5.1 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheddar Elbows?
Protein Cheddar Elbows contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Protein Cheddar Elbows contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (186% DV), Folate (B9) (37% DV), potassium (18% DV), iron (18% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cheddar Elbows?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850073236154. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.