Protein Buttermilk
Packaged product Beverages Amul
Protein Buttermilk contains 54 kcal per 100 ml. A serving, 1 serving, 200 ml (200 ml) provides about 108 kcal.
Roughly 59% of its calories come from protein, with 32% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 0.05 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 32%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of beverages (median 2.9 g)
- Sugars4 gin the lowest quarter of beverages (median 10 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.7 g)
- Sodium0.05 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262152952
- Quantity
- 200 ml
- Label serving
- 1 serving (200 ml)
- Category
- Yogurt drinks
- Packaging
- Plastic,Paper,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benecol Heidelbeere Emmi | 54 | 3 g | 5 g | 2 g |
| Breaker High Protein Bosbes Banaan Melkunie | 54 | 5.7 g | 5 g | 0.9 g |
| Moja kravica Jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| Moja kravica jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| Moja kravica Jogurt Imlek | 54 | 3.1 g | 4.2 g | 2.8 g |
| 30 gram protein mixed berry vanilla Chobani | 53 | 7.2 g | 4.1 g | 0.97 g |
| Joghurtdrink Erdbeer ja! | 55 | 2.9 g | 10.6 g | 0.1 g |
| Kaikucol sabor fresa 0% Kaiku | 55 | 1.9 g | 4.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Buttermilk?
100 ml of Protein Buttermilk has 54 kcal. Serving, 1 serving, 200 ml (200 ml): about 108 kcal.
How much protein is in Protein Buttermilk?
Protein Buttermilk contains 7.5 g of protein per 100 ml (15% of the 50 g Daily Value), or 15 g in serving, 1 serving, 200 ml (200 ml). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Protein Buttermilk?
Protein Buttermilk has 4 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Buttermilk?
Protein Buttermilk contains 0.5 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Protein Buttermilk?
100 ml contains 0.05 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262152952. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.