Protein Brownie

Packaged product Other Foods Lenny & Larry's

Protein Brownie contains 380 kcal per 100 g. A serving, 50 g, 1 bar (50 g) provides about 190 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
26 gprotein
46 gcarbohydrates
16 gfat
190kcal in serving, 50 g, 1 bar (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 16 g 21%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 274 mg 12%
Total carbohydrates L 46 g 17%
Dietary fiber L 14 g 50%
Total sugars L 16 g
Protein L 26 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 120 mg9%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%380kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber14 gin the top quarter of other foods (median 1.8 g)
  • Sugars16 gin the top quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium274 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lenny & Larry's
Barcode
0787692800148
Label serving
50 g (1 BAR)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fit brownie protein blend [whey crisps (whey protein concentrate, rice flour), whey protein isolate, whey protein concentrate, milk protein isolate], chicory fiber, beet syrup, peanuts, brown rice syrup, cocoa butter, coating (sugar, palm kernel oil, pean

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCocoa butterSugarRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0787692800148. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Brownie?

100 g of Protein Brownie has 380 kcal. Serving, 50 g, 1 bar (50 g): about 190 kcal.

Is Protein Brownie high in protein?

Protein Brownie contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50 g, 1 bar (50 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Brownie?

Protein Brownie has 46 g of total carbohydrates per 100 g, including 14 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Brownie?

Protein Brownie contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Protein Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.