Protein Brownie (glazed Cinnamon Roll)

Packaged product Bread and Baked Goods Alpha Protine Bites

Protein Brownie (glazed Cinnamon Roll) contains 338 kcal per 100 g. A serving, 1 brownie, 65 g (65 g) provides about 220 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Brownie (glazed Cinnamon Roll) by Alpha Protine Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
29.2 gprotein
29.2 gcarbohydrates
13.8 gfat
220kcal in serving, 1 brownie, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 13.8 g 18%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 61.5 mg 21%
Sodium L 431 mg 19%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 3.1 g 11%
Total sugars L 9.2 g
Added sugars L 6.2 g 12%
Protein L 29.2 g 58%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 2.2 mg12%
Potassium L 723 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 35%338kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron12%Calcium9%Vitamin D0%

Nutritional insights

  • Protein29.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars9.2 gabove the median for bread and baked goods (median 4 g)
  • Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat9.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium431 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpha Protine Bites
Barcode
0843562129044
Label serving
1 brownie (65 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0843562129044. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Brownie (glazed Cinnamon Roll)?

100 g of Protein Brownie (glazed Cinnamon Roll) has 338 kcal. Serving, 1 brownie, 65 g (65 g): about 220 kcal.

Is Protein Brownie (glazed Cinnamon Roll) high in protein?

Protein Brownie (glazed Cinnamon Roll) contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 1 brownie, 65 g (65 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Brownie (glazed Cinnamon Roll)?

Protein Brownie (glazed Cinnamon Roll) has 29.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Brownie (glazed Cinnamon Roll)?

Protein Brownie (glazed Cinnamon Roll) contains 13.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Protein Brownie (glazed Cinnamon Roll) contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie (glazed Cinnamon Roll)?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.