Protein Bowls Chicken Shawarma
Packaged product Poultry Cedarlane
Protein Bowls Chicken Shawarma contains 109 kcal per 100 g. A serving, 284 g (284 g) provides about 310 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat3.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium208 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
cooked chicken, lemon juice, extra virgin olive oil, red onions, sea salt, spices, white pepper, black pepper, garlic, green zucchini, Greek yogurt, cooked long grain brown rice, cooked farro, cooked red quinoa, red onions, cooked wild rice, lemon juice, water, tahini, extra virgin olive oil, sea salt, cornstarch, garlic, spices, white pepper, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Asian Chicken Bowl Clean Eatz | 109 | 10.9 g | 12.3 g | 1.8 g |
| Lemon Garlic Chicken Strength Meals Co. | 109 | 20.7 g | 3.8 g | 0.87 g |
| Shredded Chicken Tegel | 109 | 18.7 g | 0.67 g | 3.5 g |
| Cheesy Chicken And Rice Casserole Blake’s | 109 | 7.4 g | 10.5 g | 3.9 g |
| Roast Chicken Dinner My Muscle Chef | 109 | 10.9 g | 9 g | 2.8 g |
| Pineapple Teriyaki Chicken Clean Eatz | 109 | 8.6 g | 13.2 g | 2.5 g |
| Cajun Blackened Chicken with Dirty Rice Prepkitchen | 109 | 10.4 g | 4.9 g | 5.1 g |
| Salad Chicken Stick Smoked Pepper Don Don Donki | 109 | 20.2 g | 3.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bowls Chicken Shawarma?
100 g of Protein Bowls Chicken Shawarma has 109 kcal. Serving, 284 g (284 g): about 310 kcal.
How much protein is in Protein Bowls Chicken Shawarma?
Protein Bowls Chicken Shawarma contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 22 g in serving, 284 g (284 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Protein Bowls Chicken Shawarma?
Protein Bowls Chicken Shawarma has 12 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bowls Chicken Shawarma?
Protein Bowls Chicken Shawarma contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Protein Bowls Chicken Shawarma?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038794998913. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.