Protein Boost Granola Chocolate & Hazelnut
Packaged product Breakfast Cereals JORDANS
Protein Boost Granola Chocolate & Hazelnut contains 425 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 25% of the Daily Value for magnesium, 24% of the Daily Value for phosphorus and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 294 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber13 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars11 gbelow the median for breakfast cereals (median 15 g)
- Fat15 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Toasted wholegrain oats and wheat protein clusters with dark chocolate curls and hazelnuts INGREDIENTS: FIBRE P Wholegrain OAT Flakes (53%), WHEAT Protein Crispies (14%) (WHEAT Protein, WHEAT Flour), Chicory Root Fibre, Sugar, Sunflower Seeds, Pumpkin Seeds, Vegetable Oil (rapeseed and sunflower in varying proportions), Dark Chocolate Curls (4%) (Sugar, Cocoa Mass', Cocoa Butter, Emulsifier (SOYA Lecithin)), Chopped Roasted HAZELNUTS (2.5%), Honey, Natural Flavouring. Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hafer Granola Spar Natur*pur | 425 | 9.7 g | 58 g | 16 g |
| Toasted Granola, Cocoa and Coconut Hubbards | 425 | 10.6 g | 42.8 g | 19.8 g |
| Low GI Granola Golden Almond Crunch Sanitarium | 425 | 9.8 g | 49 g | 17.1 g |
| Muesli True Elements | 425 | 13.5 g | 68 g | 10.9 g |
| Raisin cashew & almond granola Flahavan's | 425 | 10.8 g | 52.5 g | 18.3 g |
| Krokante muesli karamel zeezout Albert Heijn | 425 | 9 g | 65 g | 12 g |
| Krokante muesli chocolade havermout Albert Heijn | 425 | 10 g | 51 g | 14 g |
| Hrskavi muesli od kokosa Galleria Internazionale | 425 | 8.8 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010477369055. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN BOOST GRANOLA CHOCOLATE & HAZELNUT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.