Protein Bites - Chocolate Chip
Packaged product Sweets and Desserts Well Market
Protein Bites - Chocolate Chip contains 444 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 552 kcal per 100 g across 249 products.
100 g provides 38% of the Daily Value for iron, 33% of the Daily Value for manganese and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24.4 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0.005 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.8 µg | 19% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 33.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 6.9 mg | 38% |
| Magnesium L | 82.8 mg | 20% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 364 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 3.5 µg | 2% |
| Chloride L | 2.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 7 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars24.4 gin the lowest quarter of sweets and desserts (median 45 g)
- Fat17.8 gin the lowest quarter of sweets and desserts (median 36 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 21 g)
- Sodium122 mgin the top quarter of sweets and desserts (median 62.3 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.7 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Well Market
- Barcode
- 0050428139455
- Quantity
- 1 unit
- Label serving
- 1 Pouch
- Category
- Assorted chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, peanut butter, rice starch, grape juice concentrate, gluten free oats, peanuts, cacao nibs, pea protein, rice protein, pea crispies (pea protein, rice flour), dark chocolate pieces (cacao butter, dates, cacao powder), cocoa powder, flaxseed, tapioca fiber, acerola cherry extract, natural flavoring, pink Himalayan salt, vitamin D3, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutOatsSaltRiceCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050428139455. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.