Protein Bars
Protein Bars contains 207 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 108 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 19,804,688% of the Daily Value for Vitamin D, 62% of the Daily Value for copper and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 0.45 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3,960,938 µg | 19,804,688% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 15.4 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 46.3 mg | 4% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 84.6 mg | 20% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 587 mg | 12% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 2.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of snacks (median 30 g)
- Fiber5.6 gbelow the median for snacks (median 8 g)
- Sugars36 gin the top quarter of snacks (median 8 g)
- Fat9.3 gin the lowest quarter of snacks (median 14 g)
- Saturated fat0.45 gin the lowest quarter of snacks (median 6.3 g)
- Sodium152 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water33.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.2 µg |
|---|
Other components (2)
| Water L | 33.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- RXBAR
- Barcode
- 0193908007292
- Label serving
- 1 Serving (52 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Egg Whites, Cashews, Almonds,, Chocolate, Cocoa, Natural Flavors, Sea Salt, Dates, Egg Whites, Almonds, Cashews,, Blueberries, Natural Flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bettery Plant Based Zero Bar Bettery | 208 | 15 g | 19.7 g | 10.6 g |
| High Protein Beef Bar Kratos | 206 | 44.1 g | 2.9 g | 7.4 g |
| N’joy Protein Bar Cookie Dough XXL Nutrition | 206 | 20 g | 17 g | 8.4 g |
| Protein-Riegel Seitenbacher | 209 | 16 g | 14 g | 7 g |
| Choconuts - BaraGo barago | 205 | 11 g | 22.4 g | 7.5 g |
| Barrita de proteina Bravo | 205 | 20 g | 8.4 g | 8.4 g |
| Protein bar pindakaas Upfront | 205 | 15 g | 13 g | 7.7 g |
| protein Brownie RSP | 210 | 16 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bars?
100 g of Protein Bars has 207 kcal. Serving, 1 serving, 52 g (52 g): about 108 kcal.
How much protein is in Protein Bars?
Protein Bars contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3.7 g in serving, 1 serving, 52 g (52 g). About 11% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bars?
Protein Bars has 38.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bars?
Protein Bars contains 9.3 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (19,804,688% DV), copper (62% DV), manganese (24% DV), magnesium (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bars?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908007292. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.