Protein Bar
Packaged product Snacks SE Grocers
Protein Bar contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 750 mg | 250% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 17.5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber12.5 gabove the median for snacks (median 8 g)
- Sugars17.5 gabove the median for snacks (median 6 g)
- Fat27.5 gin the top quarter of snacks (median 14.1 g)
- Saturated fat7.5 gabove the median for snacks (median 6.5 g)
- Sodium400 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SE Grocers
- Barcode
- 0038259129227
- Quantity
- 7 oz
- Label serving
- 40 g
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL), TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS LESS THAN 2% OF SUNFLOWER SEEDS (SUNFLOWER KERNELS SALT, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), VEGETABLE GLYCERIN, RICE STARCH, COCOA (PROCESSED WITH ALKALI), TOASTED COCONUT, WATER, NONFAT DRY MILK, COCOA POWDER, SALT, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Dark Chocolate Chewy Bars Nature Valley | 475 | 25 g | 37.5 g | 30 g |
| Chewy Chocolate & Peanut Butter Protein Bars Trader Joe's | 475 | 25 g | 37.5 g | 27.5 g |
| Protein Chewy Bars H-E-B | 475 | 25 g | 40 g | 27.5 g |
| Peanut Butter Dark Chocolate Protein Bar Nature Valley | 475 | 25 g | 37.5 g | 30 g |
| DELUXE PROTEIN BARS peanut butter brownie dark choc Nice & Natural | 475 | 21 g | 36.3 g | 25.5 g |
| Whey Protein Meal - Tiramisu PwD | 475 | 32 g | 28.3 g | 26.5 g |
| Chewy protein bar, peanut, almond & dark chocolate Harris Teeter | 475 | 25 g | 35 g | 30 g |
| Salted Dark Choc & Almond Protein Bar Carman's | 475 | 26 g | 26.5 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 475 kcal. Serving, 40 g (40 g): about 190 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038259129227. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.