Protein Bar

Packaged product Snacks Quest Nutrition Llc

Protein Bar contains 283 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).

100 g provides 13% of the Daily Value for phosphorus and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
33.3 gprotein
41.7 gcarbohydrates
8.3 gfat
170kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 433 mg 19%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 28.3 g 101%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 0.6 mg3%
Magnesium L 40 mg10%
Phosphorus L 167 mg13%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 44%Fat: 20%283kcal / 100 g
  • Protein 36%
  • Carbohydrates 44%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus13%Calcium13%Magnesium10%Potassium4%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 33.3 g33.3 g
Carbohydrates 41.7 g41.7 g
Fat 8.3 g8.3 g
Fiber 28.3 g28.3 g
Sugars 3.3 g3.3 g
Sodium 433 mg433 mg

Product details

Brand
Quest Nutrition Llc
Barcode
0888849000739
Label serving
1 BAR (60 g)
Category
Proposed for deletion
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides* (prebiotic fiber), almonds, water, erythritol, walnuts, dried bananas. Contains less than 2% of the following: sea salt, cinnamon, steviol glycosides (stevia), natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondBananaCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Protein Bar Quest Bar 300 35 g 36.7 g 11.7 g
Protein Bar Met-Rx 308 30.8 g 44.6 g 6.2 g
Protein Bar Mr. Beverages Old Time Cocktail Mixes 333 33.3 g 36.7 g 13.3 g
Corn Tortilla Chips Gruma Corporation 500 7.1 g 60.7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896575. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0888849000739. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 283 kcal. Serving, 1 bar, 60 g (60 g): about 170 kcal.

Is Protein Bar high in protein?

Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 36% of its calories come from protein.

How many carbs are in Protein Bar?

Protein Bar has 41.7 g of total carbohydrates per 100 g, including 28.3 g of fiber and 3.3 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (13% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.