Protein Bar

Packaged product Sweets and Desserts QUEST

Protein Bar contains 344 kcal per 100 g. A serving, 1 bar, 58 g (58 g) provides about 200 kcal.

Roughly 34% of its calories come from carbohydrates, with 33% from fat and 33% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 302 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by QUEST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
34.5 gprotein
36.2 gcarbohydrates
15.5 gfat
200kcal in serving, 1 bar, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 15.5 g 20%
Saturated fat L 10.3 g 52%
Cholesterol L 8.6 mg 3%
Sodium L 379 mg 16%
Total carbohydrates L 36.2 g 13%
Dietary fiber L 19 g 68%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 34.5 g 69%
Choline L 0 mg0%
Calcium L 259 mg20%
Iron L 1.4 mg8%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 34%Fat: 33%344kcal / 100 g
  • Protein 33%
  • Carbohydrates 34%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron8%Potassium4%Choline0%

Nutritional insights

  • Protein34.5 gin the top quarter of sweets and desserts (median 25 g)
  • Fiber19 gin the top quarter of sweets and desserts (median 7.3 g)
  • Sugars1.7 gin the lowest quarter of sweets and desserts (median 14.8 g)
  • Fat15.5 gabove the median for sweets and desserts (median 15 g)
  • Saturated fat10.3 gin the top quarter of sweets and desserts (median 6 g)
  • Sodium379 mgin the top quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
QUEST
Barcode
0888849015832
Quantity
2.04 oz
Label serving
1 bar (58 g)
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erythritol, Sodium Bicarbonate, Milk, Almonds, Protein Blend (Whey Protein Isolate, Pea Protein, Egg White Protein), Polydextrose, Palm Kernel Oil, Palm Oil, Natural Flavors, Salt, Lecithin (Sunflower and/or Soy Lecithin), Nonfat Milk, Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAlmondPalm oilSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Protein Cookie Chocolate Chip Aldi Sports 344 24 g 48 g 10 g
Eurosport Energy Bar Cherry EuroSport Nutrition 344 18 g 72 g 1 g
Strawberry and yoghurt protein bar Multinorm 344 30 g 28 g 13 g
Fit protein bar Nu3 343 32 g 27 g 14 g
High Protein Cookies & Cream Musashi 342 51.1 g 28.9 g 5.8 g
Blueberry RXBAR 346 23.1 g 46.2 g 11.5 g
Fulfill Chocolate Caramel & Cookie Dough Fulfil 342 36.4 g 19.1 g 12 g
Low Carb Protein Bar BSC 342 32 g 19.7 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 344 kcal. Serving, 1 bar, 58 g (58 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 1 bar, 58 g (58 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25 g).

How many carbs are in Protein Bar?

Protein Bar has 36.2 g of total carbohydrates per 100 g, including 19 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 15.5 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888849015832. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.