Protein Bar
Protein Bar contains 303 kcal per 100 g. A serving, 69 g (69 g) provides about 209 kcal.
Roughly 45% of its calories come from fat, with 44% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 20.3 g | 73% |
| Total sugars L | 1.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 11%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gbelow the median for snacks (median 30 g)
- Fiber20.3 gin the top quarter of snacks (median 8 g)
- Sugars1.5 gin the lowest quarter of snacks (median 8 g)
- Fat13 gbelow the median for snacks (median 14 g)
- Saturated fat5.8 gbelow the median for snacks (median 6.3 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849002030
- Label serving
- 69 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ISIS Protein Blend (28%) (Milk Protein Isolate, Whey Protein Isolate), Prebiotic Fibre (Soluble Corm Fibre), White Chocolate Flavour Chunks (12%) (Cocoa Butter ? wale, Sweeteners (Erythritol, Sucralose), Sodium Caseinate, Natural Flavours, Flavour Enhancer (Sea Salt), Emulsifier (Sunflower Lecithin)], Water, Almonds, Chocols Ip0) Proen Blend (3%) (Whey Protein Isolate, Milk Protein Isolate), Prebiotic Fibre (Soluble Corn Fibre), Flavour (Cocoa Processed with Alkali, 1%), Palm Kernel O USimer (Suntiower Lecithin), Sweeteners (Erythritol, Steviol Glycosides), Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer (Sea Salt), flavour (Cocoa Processed with Alkali, 3%), Sweeteners (Erythritol, Sucralose, Steviol Glycosídes), Flavour Enhancer (Sea Salt), Flavour (Peppermint Oil, 0.01%). E THIS PRODUCT CONTAINS MILK AND ALMONDS. THIS PRODUCT WAS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, SOY, WHEAT, PEANUTS, AND ?.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie proteine The Protein Works | 303 | 26.6 g | 34.4 g | 7.5 g |
| Barra de Proteína sabor Chocolate Silm Bar | 303 | 38.3 g | 4.9 g | 8 g |
| Protein Bar Mango Milkshake Foodspring | 303 | 33 g | 18 g | 6.5 g |
| Protein Bar Cookie Dough Foodspring | 303 | 33 g | 15 g | 7.5 g |
| Protein bar Foodspring | 303 | 33 g | 18 g | 6.5 g |
| Der Riegel 30% Protein Riegel Brownie Geschmack Aldi Sports | 304 | 30 g | 25 g | 9.6 g |
| Vegan protein bar Body&fit | 304 | 33 g | 9.2 g | 7.9 g |
| Venant protein bar Body&fit | 304 | 33 g | 9.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 303 kcal. Serving, 69 g (69 g): about 209 kcal.
Is Protein Bar high in protein?
Protein Bar contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 20 g in serving, 69 g (69 g). About 44% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 7.3 g of total carbohydrates per 100 g, including 20.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 13 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849002030. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.