Protein Bar
Packaged product Snacks Purkfree
Protein Bar contains 379 kcal per 100 g. A serving, 1.0 portion, 45.0 g (45 g) provides about 171 kcal.
Roughly 49% of its calories come from protein, with 29% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 23%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Fiber0.44 gin the lowest quarter of snacks (median 8 g)
- Sugars2 gin the lowest quarter of snacks (median 6 g)
- Fat13.1 gbelow the median for snacks (median 14.1 g)
- Saturated fat6.4 gbelow the median for snacks (median 6.5 g)
- Sodium196 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purkfree
- Barcode
- 4056489789918
- Label serving
- 1.0 portion (45.0 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kollagenhydrolysat (Rind), 19% Vollmilchschokolade, Maltit, Kakaobutter, Vollmilchpulver, Kakaomasse**, Emulgator: Lecithine (Soja), Vanillextrakt), Feuchthaltemittel: Glycerin; Wasser, Palmfett, Rapsöl, 0,9% gehackte Erdnüsse, Aroma, Speisesalz, Farbstoffe: Zuckerkulör, Carotin; Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterRapeseed (canola) oilPeanutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Jacob | 379 | 34.5 g | 34.5 g | 12.1 g |
| Vanilla Protein Bar Jacob | 379 | 34.5 g | 34.5 g | 13.8 g |
| Protein bar Pure protein | 379 | 34.5 g | 34.5 g | 13.8 g |
| Cookie-Dough-Geschmack Rossmann | 379 | 50 g | 23 g | 9.7 g |
| Protein Plus Vanilla Flavour PowerBar | 379 | 16.5 g | 23.8 g | 20.5 g |
| Ridiculous Chocolate Biscuit Crunch The Protein Works | 379 | 37.5 g | 34.8 g | 16.5 g |
| TREK High Protein Lotus Biscoff TREK | 380 | 29.5 g | 22.7 g | 15.9 g |
| Protein Whey Bar Salted Caramel Flavour Jutrzenka Dobre Miasto | 379 | 33 g | 21 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 379 kcal. Serving, 1.0 portion, 45.0 g (45 g): about 171 kcal.
Is Protein Bar high in protein?
Protein Bar contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 22.5 g in serving, 1.0 portion, 45.0 g (45 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 23.1 g of total carbohydrates per 100 g, including 0.44 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 13.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489789918. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.