protein bar
Protein bar contains 317 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 190 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 28.3 g | 101% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber28.3 gin the top quarter of snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 6 g)
- Fat6.7 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 6.5 g)
- Sodium350 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 33.3 g | 35 g |
| Carbohydrates | 45 g | 43.3 g |
| Fat | 8.3 g | 6.7 g |
| Fiber | 28.3 g | 28.3 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 383 mg | 350 mg |
Product details
- Brand
- nocow
- Barcode
- 0852346005009
- Quantity
- 2.12 oz
- Label serving
- 1 bar (60 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protein blend (brown rice protein, pea protein), isomalto-oligosaccharides*, peanut butter (peanut, salt, palm oil**), glycerine, peanut flour, palm oil**, cocoa butter, natural flavor, water, salt, erythritol, almonds, monk fruit, stevia extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutPalm oilCocoa butterSaltAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Brittany Records | 317 | 33.3 g | 35 g | 13.3 g |
| Paleo, Protein Bar, Caramel Julian Bakery Llc | 317 | 33.3 g | 40 g | 8.3 g |
| Barrettone +Watt | 317 | 35 g | 13 g | 11 g |
| Carb Crusher Cookies & Cream Myprotein | 317 | 36 g | 28 g | 7.6 g |
| Protein Bar Chocolate Brownie Kirkland Signature | 317 | 35 g | 36.7 g | 10 g |
| Mission clean protein bar Muscletech | 317 | 33.3 g | 40 g | 10 g |
| Chocolate Chip Cookie Dough QUEST | 317 | 35 g | 36.7 g | 15 g |
| White Chocolate Raspberry Protein Bar QUEST | 317 | 33.3 g | 36.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bar?
100 g of protein bar has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.
Is protein bar high in protein?
Protein bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 bar, 60 g (60 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in protein bar?
Protein bar has 43.3 g of total carbohydrates per 100 g, including 28.3 g of fiber and 1.7 g of sugars.
How much fat is in protein bar?
Protein bar contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in protein bar?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132737. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2020. Imported November 6, 2026.
- Open Food Facts, record 0852346005009. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.