Protein Bar
Packaged product Snacks Nature’s Way
Protein Bar contains 488 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 195 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of snacks (median 7.3 g)
- Fiber11 gin the top quarter of snacks (median 4 g)
- Sugars17 gabove the median for snacks (median 4.9 g)
- Fat28.5 gabove the median for snacks (median 20.8 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium378 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Way
- Barcode
- 8410076901361
- Label serving
- 1 portion (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| SMITHS CHIPSTICKS 17ge SALT N' VINEGAR FLAVOUR MAI Smiths | 488 | 1.8 g | 58.8 g | 22.9 g |
| Sea Salt Crisps Made For Drink | 488 | 1 g | 61.9 g | 23.8 g |
| Protein Snack, Cheese Flavored Cycle.me | 488 | 27.8 g | 35.5 g | 26 g |
| Sour cream and onion snack mix Salling | 488 | 3 g | 55 g | 28 g |
| popcorn and puffs PUPPY CHOW Minocqua Popcorn & Puffs | 488 | 7.3 g | 65.9 g | 22 g |
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| Snack bar Quest | 488 | 23.3 g | 34.9 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 488 kcal. Serving, 1 portion, 40 g (40 g): about 195 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 40 g (40 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar?
Protein Bar has 27.5 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 28.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076901361. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.