Norwegian crisp bread - graines de courge
Packaged product Snacks Sigdal
Norwegian crisp bread - graines de courge contains 488 kcal per 100 g. A serving, 100.0 g (100 g) provides about 488 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 35.8 g | 13% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.5 g)
- Fiber14 gin the top quarter of snacks (median 4 g)
- Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
- Fat27.2 gabove the median for snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Popcorn Poppin | 488 | 12 g | 56 g | 22.4 g |
| Omega-3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Valued naturals | 488 | 8.8 g | 50 g | 29.4 g |
| Vintage Potato Chips - Balsamic Vinegar & Salt Fox | 488 | 6.8 g | 58.7 g | 24 g |
| Corn Chips Good grocers | 488 | 7.2 g | 58.6 g | 23.2 g |
| Sea Salt Fonio Chips Yonlele | 488 | 2.3 g | 67.4 g | 23.3 g |
| Myprotein Crispy Wafers Lemon Myprotein | 488 | 36.6 g | 31.7 g | 24.4 g |
| Supreme Cheese Corn Chips Woolworths | 488 | 7.2 g | 58.8 g | 24.8 g |
| Rice Chips, Fiery Hot Lundberg Family Farms | 488 | 9.3 g | 58.1 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12222427. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2022. Imported November 8, 2026.
Last updated: . Source description: "Norwegian crisp bread - graines de courge". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.