Protein Bar
Packaged product Snacks Nature’s Way
Protein Bar contains 488 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 195 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of snacks (median 7.5 g)
- Fiber11 gin the top quarter of snacks (median 4 g)
- Sugars17 gabove the median for snacks (median 4.5 g)
- Fat28.5 gabove the median for snacks (median 20.9 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium378 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Way
- Barcode
- 8410076901361
- Label serving
- 1 portion (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuba Snacks JUMBO | 488 | 5 g | 62.6 g | 24 g |
| SMITHS CHIPSTICKS 17ge SALT N' VINEGAR FLAVOUR MAI Smiths | 488 | 1.8 g | 58.8 g | 22.9 g |
| Sea Salt Crisps Made For Drink | 488 | 1 g | 61.9 g | 23.8 g |
| Kartoffelchips mit Schale Geröstet mit Hirtenkäse-Kräuter-Geschmack Mitakos | 488 | 6.2 g | 55 g | 26 g |
| Caramel Choc Pretzels New World | 488 | 6.2 g | 69 g | 20.4 g |
| Ridge Cut European Style Sour Cream & Chives Chips Kettle | 488 | 7.1 g | 53.6 g | 26.2 g |
| Tomato Ketchup Flavour Crispy Fries M&S Food | 488 | 4.2 g | 59.2 g | 25.3 g |
| Lightly Sea Salted Popcorn Taylors | 488 | 8.5 g | 52 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076901361. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.