Protein Bar, Beef and Bacon
Packaged product Snacks First Kitchen Brands Llc
Protein Bar, Beef and Bacon contains 326 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 14 g | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the lowest quarter of snacks (median 30 g)
- Fiber2.3 gin the lowest quarter of snacks (median 8 g)
- Sugars14 gabove the median for snacks (median 6 g)
- Fat18.6 gin the top quarter of snacks (median 14.1 g)
- Saturated fat7 gabove the median for snacks (median 6.5 g)
- Sodium581 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 23.3 g | 23.3 g |
| Carbohydrates | 16.3 g | 16.3 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 14 g | 14 g |
| Sodium | 581 mg | 581 mg |
Product details
- Brand
- First Kitchen Brands Llc
- Barcode
- 0864484000006
- Label serving
- 1 BAR (43 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-fed beef, organic dried cranberries (dried organic cranberries, organic apple juice concentrate, organic sunflower oil), uncured bacon (no nitrates or nitrites added except those naturally occurring in celery powder) (pork, water, salt, turbinado sugar, celery powder), organic raw sunflower seeds (unsalted), organic virgin coconut oil, organic black pepper, organic coconut sugar, celery powder, lactic acid (not from milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarAppleSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar, Beef and Bacon?
100 g of Protein Bar, Beef and Bacon has 326 kcal. Serving, 1 bar, 43 g (43 g): about 140 kcal.
Is Protein Bar, Beef and Bacon high in protein?
Protein Bar, Beef and Bacon contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 1 bar, 43 g (43 g). About 29% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar, Beef and Bacon?
Protein Bar, Beef and Bacon has 16.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 14 g of sugars.
How much fat is in Protein Bar, Beef and Bacon?
Protein Bar, Beef and Bacon contains 18.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Protein Bar, Beef and Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar, Beef and Bacon?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907693. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0864484000006. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.