Protein Bar
Protein Bar contains 348 kcal per 100 g. A serving, 40.0 g (40 g) provides about 139 kcal.
Roughly 39% of its calories come from protein, with 36% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.3 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 18 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 36%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.1 g)
- Fiber0.25 gin the lowest quarter of snacks (median 3.9 g)
- Sugars18 gabove the median for snacks (median 5 g)
- Fat10 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat6.3 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Bar - Coconut Almond NO!CE | 348 | 25 g | 44 g | 7.8 g |
| Strawberry snacking fruit Alesto | 348 | 1.8 g | 74.3 g | 4 g |
| Protein bar AS | 348 | 35 g | 32.5 g | 10 g |
| Protein Crisp Bar Double Choc moodi | 348 | 33.3 g | 40.5 g | 9.5 g |
| Instant Tossed Noodles And Crispy Salmon Topping Em-O-Cha | 347 | 8.4 g | 61.1 g | 8.4 g |
| Riegel lemon crisp Recon | 348 | 25.7 g | 36 g | 8 g |
| Proteus High Protein Bar Cocoa & Black Currant Proteus | 347 | 27.6 g | 50.2 g | 3.6 g |
| Pani Puri Haldiram's | 347 | 4.2 g | 59.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 348 kcal. Serving, 40.0 g (40 g): about 139 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 14 g in serving, 40.0 g (40 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 32.5 g of total carbohydrates per 100 g, including 0.25 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 10 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230044420056. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.