Prosciutto Riserva Stradolce, Prosciutto
Packaged product Meat BOAR'S HEAD
Prosciutto Riserva Stradolce, Prosciutto contains 214 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 60 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 2,680 mg | 117% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium2,680 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 2,680 mg | 2,680 mg |
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0042421500196
- Label serving
- 2 SLICES
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, SALT, PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto & Provolone Sandwich FRATELLI BERETTA | 214 | 26.8 g | 0 g | 12.5 g |
| Jack's Gourmet, Spicy Italian Style Salami, Hot, Hot JACK'S GOURMET | 214 | 17.9 g | 3.6 g | 17.9 g |
| Serrano Ham, Serrano NOEL | 214 | 32.1 g | 3.6 g | 10.7 g |
| Classico Prosciutto, Classico BUSSETO FOODS | 214 | 28.6 g | 0 g | 10.7 g |
| Prosciutto Italiano Dry-Cured Ham MAESTRI D'ITALIA | 214 | 28.6 g | 0 g | 10.7 g |
| Jamn Serrano Dry-Cured Ham MAESTRI | 214 | 32.1 g | 0 g | 10.7 g |
| Italian-Style Specialties Made With All-Natural* Ingredients, Prosciutto NATURE'S DELI | 214 | 25 g | 0 g | 12.5 g |
| Hard Salami KOWALSKI | 214 | 8.9 g | 1.8 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Riserva Stradolce, Prosciutto?
100 g of Prosciutto Riserva Stradolce, Prosciutto has 214 kcal. Serving, 1 portion, 28 g (28 g): about 60 kcal.
Is Prosciutto Riserva Stradolce, Prosciutto high in protein?
Prosciutto Riserva Stradolce, Prosciutto contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Prosciutto Riserva Stradolce, Prosciutto?
Prosciutto Riserva Stradolce, Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Prosciutto Riserva Stradolce, Prosciutto?
Prosciutto Riserva Stradolce, Prosciutto contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Prosciutto Riserva Stradolce, Prosciutto?
100 g contains 2,680 mg of sodium, 117% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042421500196. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2455476. License: CC0 1.0 (U.S. public domain). Source record dated December 27, 2022. Imported November 6, 2026.
Last updated: . Source description: "PROSCIUTTO RISERVA STRADOLCE, PROSCIUTTO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.