How many calories are in Prosciutto Crudo 6 Slices?

100 g of Prosciutto Crudo 6 Slices has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.

Is Prosciutto Crudo 6 Slices high in protein?

Prosciutto Crudo 6 Slices contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 29.2 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein.

How many carbs are in Prosciutto Crudo 6 Slices?

Prosciutto Crudo 6 Slices has 0.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Crudo 6 Slices?

Prosciutto Crudo 6 Slices contains 15.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Prosciutto Crudo 6 Slices?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prosciutto Crudo 6 Slices

Packaged product Meat Waitrose

Prosciutto Crudo 6 Slices contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.

Roughly 53% of its calories come from fat, with 46% from protein and 0.9% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

29.2 gprotein

0.6 gcarbohydrates

15.2 gfat

256kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	15.2 g	19%
Saturated fat L	4.8 g	24%
Sodium L	1,967 mg	86%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	29.2 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 0.9%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Waitrose
Barcode: 5000169700655
Quantity: 80 g
Label serving: 1 portion (100 g)
Category: Cured meat
Packaging: en:pet-tray
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wild venison Ember	263	33 g	5 g	12.5 g
Coppa Italiana Maestri	286	25 g	0 g	17.9 g
Old World Charcuterie Trio Private Selection	321	28.6 g	0 g	25 g
Italian Dry Salame Columbus	321	21.4 g	7.1 g	25 g
Italian diced pancetta M&S Food	353	18.5 g	0.9 g	30.6 g
Brunswick ham slices Sainsbury's	116	19 g	0.9 g	4 g
Rein Spekesnack MYDLAND	456	25 g	0.7 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000169700655. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.