Prosciutto cotto di Vignola
Packaged product Meat Sainsbury's
Prosciutto cotto di Vignola contains 168 kcal per 100 g.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat10 gin the top quarter of meat (median 3.5 g)
- Saturated fat4.5 gin the top quarter of meat (median 1.4 g)
- Sodium680 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00138321
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotta Alta qualità Citterio bio Citterio | 168 | 19 g | 0.5 g | 10 g |
| Prosciutto Cotto Despar | 168 | 19 g | 1.6 g | 10 g |
| Prosciutto cotto Rovagnati | 168 | 19 g | 0.5 g | 10 g |
| Prosciutto Alta Lidl | 168 | 20 g | 0.6 g | 9.5 g |
| Prosciutto Cotto Edeka | 168 | 20 g | 0.5 g | 9.5 g |
| Prosciutto cotto Bennet | 168 | 19 g | 0.6 g | 10 g |
| Jambon ramoneur Migros Bio | 169 | 3.6 g | 0.7 g | 9.5 g |
| Prosciutto Cotto di Alta Qualità Nazionale Conad | 169 | 20 g | 0.8 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00138321. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.