Prodigy phenomenal

Packaged product Other Foods Prodigy

Prodigy phenomenal contains 448 kcal per 100 g. A serving, 32.0 g (32 g) provides about 143 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prodigy phenomenal by Prodigy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
6.5 gprotein
52 gcarbohydrates
21.3 gfat
143kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 21.3 g 27%
Saturated fat L 8.2 g 41%
Sodium L 80 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 11 g 39%
Total sugars L 14.3 g
Added sugars L 12.8 g 26%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 6.9 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars14.3 gabove the median for other foods (median 3.5 g)
  • Fat21.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium80 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prodigy
Barcode
5060679200779
Label serving
32.0 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal cereal flours (_Barley_, _Oat_, _Rye_), Chocolate (24%) (Cocoa Butter, Rice Syrup, Cocoa Liquor, Inulin, Coconut Sugar, Emulsifier: Sunflower Lecithin), Coconut sugar, Vegetable fats (Sunflower oil, Cacao butter), Acacia fibre, Raising agent: (Ammonium carbonate, Sodium carbonate), Sea salt, Emulsifier: Sunflower lecithin, Lemon juice. Produced in a factory that also handles sesame, soy, eggs, milk and nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltEggMilkOatsCocoa butterSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prodigy phenomenal?

100 g of Prodigy phenomenal has 448 kcal. Serving, 32.0 g (32 g): about 143 kcal.

How much protein is in Prodigy phenomenal?

Prodigy phenomenal contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 32.0 g (32 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Prodigy phenomenal?

Prodigy phenomenal has 52 g of total carbohydrates per 100 g, including 11 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prodigy phenomenal?

Prodigy phenomenal contains 21.3 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Prodigy phenomenal?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060679200779. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.